I chose to post (*pasted below) last year on Bell Let's Talk day (very last minute– always a bad way for me to do things 🙂) because my...

From Instagram hashtags, to globe and mail features, and worldwide campaigns - mental health talk seems to be going mainstream! It's...

A year ago today, I stopped trying to hold together and I let myself fall apart. I didn't know it then, but that was actually a really...

A life on the inside of an inpatient psych ward is a claustrophobic one. All the small, broken pieces of many lives are suddenly...

​At the end of August, I found myself to be making a wobbly exit from a tumble drier sort of year. After somersaulting and tripping...